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Stress management refers to the wide spectrum of techniques and psychotherapies aimed at controlling a person's levels of stress, especially chronic stress, usually for the purpose of improving everyday functioning.
ADHD often begins in childhood and can persist into adulthood. It may contribute to low self-esteem, troubled relationships and difficulty at school or work.
*Symptoms include limited attention and hyperactivity.
*Treatments include medication and talk therapy.
Anxiety disorders are a group of mental disorders characterized by feelings of anxiety and fear. Anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a fast heart rate and shakiness.
Adjustmental disorder is an abnormal and excessive reaction to an identifiable life stressor. The reaction is more severe than would normally be expected and can result in significant impairment in social, occupational, or academic functioning.
Conflicts are a part of family life. Many things can lead to conflict, such as illness, disability, addiction, job loss, social problems, and marital issues. Listening to each other and working to resolve conflicts are important in relationship, responsivenesss and trengthening the family.
Anger management is a psycho-therapeutic program for anger prevention and control. ... Anger is frequently a result of frustration, or of feeling blocked or thwarted from something we feel to be important. Anger can also be a defensive response to underlying fear or feelings of vulnerability or powerlessness.
Determining whether a person is suffering from actual Primary and secondray insomnia or just sleeplessness can be tricky, but in general people with insomnia will encounter at least one of these symptoms. Difficulty falling asleep. Waking up during the night, along with trouble falling back to sleep.
School refusal is the refusal to attend school due to emotional distress. School refusal differs from truancy in that children with school refusal feel anxiety or fear towards school, whereas truant children generally have no feelings of fear towards school, often feeling angry or bored with it instead.
You're not alone; many of us have had suicidal thoughts at some point in our lives. Feeling suicidal is not a character defect, and it doesn't mean that you are crazy, or weak, or flawed. It only means that you have more pain than you can cope with right now. This emotional Distubence pain seems overwhelming and permanent at the moment.
Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you think and how you act. Fortunately, it is also treatable. Depression causes feelings of sadness and/or a loss of interest in activities once enjoyed. It can lead to a variety of emotional and physical problems and can decrease a person’s ability to function at work and at home.
Dyslexia : A Language and reading disability.
Dyscalculia : Problems with arithmetic and math concepts.
Dysgraphia : A writing disorder resulting in illegibility
Dyspraxia (Sensory Integratin Disorder): Problems with motor coordination
Central Auditory Processing Disorder : Difficulty processing and remembering language-related tasks.
Non Verbal Learning Disorders : Trouble with nonverbal cues, eg. Body language; poor coordination,
clumsy
Obession : Constant thoughts about whether or not the oven was turned off, even after checking once.
Anxiety : Obsessions cause strong, uncomfortable feelings or anxiety. The person feels compelled to act and remove the discomfort.
Compulsion : Repeatedly checking to confirm that the oven is off. Possibly going to great lengths to do so, such as traveling home from work.
Relief :The individual experiences relief from their anxiety. However, the obsessive response has been strengthened for the future.
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